Waves Of Serenity |

Schedule

Get Tickets

  • 15 minutes

    Retreat Begins

  • 30 minutes

    Guided Meditation

  • 5 minutes

    Announcement

  • 40 minutes

    Recovery in Times of Adversity

  • 30 minutes

    Mindfulness Eating

  • 1 hour

    Lunch Break

  • 10 minutes

    Door Prize Announcements

  • 45 minutes

    The Food Plan

  • 5 minutes

    Announcement

  • 40 minutes

    Tools for Serenity

  • 20 minutes

    Closing